# Migrate

> Migrate Temporal workflows with zero downtime, whether it's from self-hosted Temporal Server to Temporal Cloud, or between different regions or cloud providers within Temporal Cloud.

Learn how to migrate your Temporal workflows with zero downtime:

- [Automated Migration](/cloud/migrate/automated) - This process enables seamless transitions from self-hosted Temporal instances to Temporal Cloud.
- [Manual Migration](/cloud/migrate/manual) - This process enables transitions from self-hosted Temporal instances to Temporal Cloud by updating clients
  and workflows to utilize new resources within Temporal Cloud.
- [Migrate between regions](/cloud/migrate/migrate-within-cloud) - This process allows you to migrate a Temporal Cloud Namespace between regions or providers.
- [Estimate Actions](/cloud/migrate/estimate-actions) - This process helps you estimate Actions and Actions per second from a self-hosted Temporal Service before migrating to Temporal Cloud.